Performance Coaching
No matter where you are today, our goal is to make you faster.
- Trainingpeaks Premium Account
- Individual training plan
- Training plan adjustments
- Initial testing for training zones
- No limit on communication
- Race planning
- Product & Partner discounts
Performace Coaching 2495kr/month
Coaching Requests: johan.andersson@goinglong.se
Physiological Testing
Going Long offers a comprehensive range of physiological testing tailored for endurance performance. We will choose the appropriate equipment and methodologies based on your specific goals for the testing. This includes assessments for speed, lactate levels, critical power, VO2 max, SmO2 using the Moxy device, and various individual testing protocols.
Threshold Tests 1800kr
Fatmax (cho/fat%) 1800kr
Vo2max Bike 1000kr
To book: email johan.andersson@goinglong.se
Anthropometry (ISAK)
Looking to optimize your performance during intense training periods or training camps? We offer anthropometry measurements to assess your bone mass and fat mass both before and after your training regimen, ensuring your nutrition plan meets your needs. Our evaluations include precise measurements of your bone mass, muscle mass, fat mass, and somatotype.
Full anthropometry 1300kr
To book: email johan.andersson@goinglong.se
Johan has 25+ years’ experience of endurance training, racing and coaching and has raced more than 15 IM's. First Ironman in 1997 and then spent the next 15 years adventure racing at an international level around the globe with Team Silva.
Johan has been doing 1-1 coaching, lactate testing and profiling endurance athletes since 2015 and has/are coaching athletes with wins and podium placings at Pro-level and Age group-level in long distance triathlon, 70.3, olympic, sprint, Xterra World Championship and Nordic Multisport Championships.
Sport(s) coached:
Triathlon
Swim
Bike
Run
Athlete Specialisation:
Pro / Elite
Intermediate
Qualifications
* National coach Swedish Triathlon Federation
* Youth/Junior Triathloncoach NIU Upplands Väsby
* Track Coach Tureberg Fk
* Headcoach Race & Shine Triathlon Club
* Performance Coach and test leader Going Long
* Cyclologic Level 1& 2 Bike Fit Courses
* Anatomy and Physiology, Karlstad University
* Nutrition and Physical Activity, Umeå University
* Advanced Training Physiology, Karolinska Institutet/Stockholm
* Ironman Certified Coach, Ironman U
* INSCYD certified test leader
* Strength Personal Trainer, PT-school Stockholm